Tomorrow my goal is to stay within my calories and to do a Yoga

I didn’t meet part of my pledge Thursday (do an extra hour of work) but I did stay within my calories and I feel okay about the work. It was a good idea but it would have been hard to accomplish and I need to resist the urge to start making other parts of my life less pleasant just because I’m working at losing weight. I’m doing enough at work and enough at dieting and I don’t need to struggle to excel at either or both.Tomorrow my goal is to stay within my calories and to do a Yoga With Adriene video.

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